Next Friday, February 27, is Family Fitness Night at Woodbrook! This is a very cool night where everyone gets in on the action. No lazy lumps of goo allowed. You will get a workout at this event.
We will have new events this year. Personally, I will be manning (or helping to man, I really don't know quite yet) the "Everyday Fitness" part, but for every ten minutes, you will be rotated through a variety of awesome, athletic activities meant to get you up off your video-game-playing couch and into an actual healthy lifestyle.
This is one of my personal tent pole events of the Woodbrook year.
The check-in begins at 6:30. The warm-up begins at 6:40. The first event starts at 7pm. Be there and ready to sweat.
We will have new events this year. Personally, I will be manning (or helping to man, I really don't know quite yet) the "Everyday Fitness" part, but for every ten minutes, you will be rotated through a variety of awesome, athletic activities meant to get you up off your video-game-playing couch and into an actual healthy lifestyle.
This is one of my personal tent pole events of the Woodbrook year.
The check-in begins at 6:30. The warm-up begins at 6:40. The first event starts at 7pm. Be there and ready to sweat.
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